Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
In rhythm, I root. In rooting. I grow.
This 9-week pathway is for those ready to go deeper- beyond restoration, into rooted transformation.
You’ve begun your rhythm. Now it’s time to hold it, strength it, and honour what’s been revealed.
We move from repair to renewal - not just returning to self, but expanding from it.
You’ll be supported through deeper nourishment, ancestral grounding, emotional regulation, and intentional rhythm building.
This pathway doesn’t just align your habits. It aligns your inner compass.
Included in This Pathway:
1 initial Root Consultation
4 Follow-Up Pathway sessions
1 Rhythm Reset Session
Weekly rhythm integration prompts & check-ins
A Root Deepening Journal
Optional reflection call at Week 9
This is where your rhythm becomes a way of life - and your compass turns inward.
Terms & Gentle Guidance
Balanced Root offers support through nutritional and rhythm-based tools.
Our sessions explore signs, symptoms, and holistic patterns, and may gently guide you back to your GP or medical advisor for further support where needed.
This space is not a replacement for medical care - it is a companion to your personal healing path.
By booking, you agree to take full responsibility for your wellbeing and to reach out if you need clarity, space, or additional care.
This is Root Deepening. You’re always welcome here.
In rhythm, I root. In rooting. I grow.
This 9-week pathway is for those ready to go deeper- beyond restoration, into rooted transformation.
You’ve begun your rhythm. Now it’s time to hold it, strength it, and honour what’s been revealed.
We move from repair to renewal - not just returning to self, but expanding from it.
You’ll be supported through deeper nourishment, ancestral grounding, emotional regulation, and intentional rhythm building.
This pathway doesn’t just align your habits. It aligns your inner compass.
Included in This Pathway:
1 initial Root Consultation
4 Follow-Up Pathway sessions
1 Rhythm Reset Session
Weekly rhythm integration prompts & check-ins
A Root Deepening Journal
Optional reflection call at Week 9
This is where your rhythm becomes a way of life - and your compass turns inward.
Terms & Gentle Guidance
Balanced Root offers support through nutritional and rhythm-based tools.
Our sessions explore signs, symptoms, and holistic patterns, and may gently guide you back to your GP or medical advisor for further support where needed.
This space is not a replacement for medical care - it is a companion to your personal healing path.
By booking, you agree to take full responsibility for your wellbeing and to reach out if you need clarity, space, or additional care.
This is Root Deepening. You’re always welcome here.